Mastic gum is a natural resin harvested from the mastic tree (Pistacia lentiscus), native to the Mediterranean region. It has been used for centuries in traditional medicine to support digestive and oral health.

• Supports gastrointestinal health
• Helps reduce stomach acidity and heartburn
• Aids in managing Helicobacter pylori (H. pylori) bacteria
• Promotes oral hygiene and gum health
• Acts as a natural anti-inflammatory
• Supports liver and gallbladder function

Most supplements recommend taking 500 mg to 1000 mg per day, ideally on an empty stomach or as directed by your healthcare provider. Always check the product label for specific dosage instructions.

Yes, mastic gum is generally considered safe for most people when used in recommended doses. However, it’s best to consult a healthcare provider before beginning any new supplement, especially if you are pregnant, nursing, or have any underlying medical conditions.

Some users report noticeable digestive relief within a few days, while others may take 2–4 weeks to experience full benefits, depending on individual health conditions.