It’s a natural, herbal sleep-support supplement by FitnessVeda that claims to help people who have trouble falling asleep, have irregular sleep patterns, or experience stress/fatigue that interferes with restful sleep.

According to the manufacturer, it uses herbal extracts and “does not contain any synthetic substance that makes the body dependent” — suggesting it’s non-habit forming.

Yes, ingredients like Tagar and Ashwagandha help calm racing thoughts, which is a common cause of delayed sleep.

Yes, Relax Sleep is particularly helpful when stress or emotional fatigue is disrupting sleep.